Health Disclaimer

Educational Information Only

All information, guidance, and content provided through the Uddigest website and services are intended solely for educational and informational purposes. This includes:

• Information about eating habits and meal planning
• Guidance on digestive-friendly food choices
• General information about hydration and nutrition
• Lifestyle routine suggestions
• Educational materials about mindful eating

Not Medical Advice

Uddigest does not provide medical advice, diagnosis, treatment, or healthcare services.

Our services are not intended to:

• Diagnose any health condition or concern
• Recommend specific treatments or interventions
• Replace consultation with qualified healthcare professionals
• Provide medical, clinical, or therapeutic guidance

Consult Healthcare Professionals

Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding:

• Any medical condition or health concern
• Changes to your diet or nutrition
• Persistent digestive discomfort or concerns
• New or unusual symptoms
• Any medical treatment or intervention

No Professional Relationship

Use of the Uddigest website or services does not create a healthcare provider-patient relationship. Our lifestyle nutrition consultants provide educational guidance only and are not medical professionals.

Individual Results May Vary

Every individual is unique. The information provided may not be suitable for everyone. Responses to dietary changes and lifestyle modifications vary from person to person.

Do Not Disregard Professional Advice

Never disregard professional medical advice or delay in seeking it because of information you have read or received from Uddigest. If you think you may have a medical concern, contact your healthcare provider immediately.

No Guarantees

We make no representations or guarantees regarding:

• Specific outcomes or results from following our guidance
• Timeframes for experiencing changes
• Individual responses to dietary adjustments
• The suitability of information for your specific situation

Use at Your Own Risk

Any actions you take based on the information provided by Uddigest are at your own risk. We are not liable for any outcomes resulting from the use of our educational materials or guidance.

Accuracy of Information

While we strive to provide accurate and current information, we make no warranties about the completeness, reliability, or accuracy of the content. Information may become outdated or may not apply to your specific circumstances.

Third-Party Content

Any links to third-party websites or resources are provided for convenience only. We are not responsible for the content or accuracy of external sites.

Contact Healthcare Providers

For medical concerns, diagnosis, or treatment recommendations, always consult qualified healthcare professionals, including:

• Licensed physicians and doctors
• Registered dietitians and nutritionists
• Other qualified healthcare providers

Questions About This Disclaimer

If you have questions about this Health Disclaimer, please contact us:

Uddigest
Jl. Sudirman No. 18, Tangerang 15117, Indonesia
Email: [email protected]
Phone: +62 21 5573 9814